Jamaican Processed Cheese

Jamaican processed cheese is a Cheddar cheese; cherished in Jamaica and across the Jamaican diaspora. The cheese is pasteurised with a distinctive flavour and texture; it is an essential ingredient in popular dishes like macaroni and cheese and, of course, ‘bun and cheese’ (pictured).

Cheddar cheese was introduced by the British during their colonisation of Jamaica in the mid-1600s. These days, Jamaican cheese is produced especially for Jamaican tastes and climate. The process involves pasteurising Cheddar cheese, and adding flavourings, emulsifiers, and preservatives to make sure it has a consistent flavour and lasts long. Processed cheese is an ultra-processed food, whilst also being rich in vitamin A and iron.

Tastee is a leading brand, with its distinctive red and yellow labels, the cheese is often sold in cans ensuring a long shelf-life.

Jamaican processed cheese is widely available in African Caribbean stores and some supermarkets. It is quite expensive (a can may cost more than £15) making it more of a treat. Bun and cheese, traditionally eaten at Easter, is an everyday staple in Jamaican bakeries and takeaway restaurants here in the UK.